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Gum health is vital for your oral and physical health. Your gums support your teeth, and they’re a key gateway to your overall health. Studies show strong connections between gum disease and heart disease, diabetes, and more. The good news? You can take control.
Here are some key tips to implement to prevent gum disease.
Upgrade to Interdental Brushes
Flossing works, but many people don’t do it consistently. If you struggle with traditional string floss, then consider another solution. Interdental brushes are small, reusable tools that make it easier to clean between teeth. They’re especially helpful if you have larger gaps or dental work like bridges or implants.
Stay Consistent with Dental Visits
Gum disease often develops silently. You might not notice symptoms until it’s advanced. Visiting the dentist every six months (or more often, if recommended) helps catch early signs before they escalate. Our dental team offers detailed dental exams in Indianapolis, Carmel, and Danville to check for even the smallest signs of gum disease. If we notice anything, we can provide treatment to prevent the issue from getting any worse.
Read more: How Often Should You Get a Dental Cleaning?
Manage Dry Mouth Issues
A lack of saliva makes it easier for bacteria to multiply. If you’re on medications that cause dry mouth, ask your dentist for treatment options. Sipping water regularly and using xylitol-based products can also help keep your gums moist and healthy.
Read more: Fresh Breath 101: Tips for Keeping Halitosis at Bay
Recognize Genetic Risk Factors
If gum disease runs in your family, you may be more susceptible to it. Genetic predisposition doesn’t mean you’re doomed, it just means you need to be extra diligent with prevention and checkups.
Build a Customized Home Routine
No two mouths are the same. Your dentist can help create a home care plan that suits your needs. Your unique dental care plan might include electric toothbrushes, prescription mouth rinses, or deep cleanings.
Read more: Kitchen Staples That Can Brighten Your Smile
Protect Your Gums with Dental Cleanings in Indianapolis, Carmel, and Danville
Your gum health affects your whole body, which is why it’s so important to protect. At Cornerstone Family Dentistry, our team of dentists in Indianapolis is here to help you keep your gums and teeth safe. We offer preventive dentistry in Indianapolis, Carmel, and Danville to scrub away plaque and bacteria
Contact us to book a preventive dental visit today and get personalized care to keep your gums healthy.
