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Most women know pregnancy can increase gum inflammation or cause cravings, but fewer realize how much oral health is connected to overall pregnancy wellness. Untreated gum disease may be linked to premature birth risk and elevated inflammation levels. Strong oral habits benefit both you and your baby.
Below are unique science-supported strategies to keep your oral health on track during pregnancy.
1. Increase Hydration to Reduce Pregnancy Dry Mouth
Dry mouth creates an optimal environment for bacteria and food particles to thrive. Hormonal fluctuations may decrease saliva flow, raising your cavity risk. Drinking water frequently and sucking on xylitol mints stimulates saliva and strengthens enamel.
2. Use a High-Fluoride Toothpaste
Fluoride can help remineralize softened enamel and protect teeth from acidity caused by diet changes or morning sickness. Opt for a toothpaste with additional fluoride, and visit Cornerstone Family Dentistry for professional fluoride application to protect your smile.
3. A Nightguard Can Protect Your Teeth if You Clench More During Pregnancy
Stress makes nighttime grinding more common, and bruxism can wear down or damage teeth over time. A nightguard prevents enamel loss and jaw discomfort, especially during trimester three.
4. Track Gum Bleeding Early
Bleeding gums are a major sign of gum disease, and it’s important to react as soon as possible. If bleeding becomes frequent, it may indicate pregnancy-related gingivitis. Monitoring it early lets you adjust care before inflammation worsens.
5. Don’t Skip Dental Appointments!
Many patients hesitate to schedule dental visits while pregnant. In reality, preventive care is recommended, and cleanings help reduce bacteria that may impact the gums. Regular dental cleanings in Indianapolis will help keep your smile in its best shape throughout pregnancy.
A Healthy Mouth Supports a Healthy Pregnancy
If your jaw feels tight or sore when you wake up, it’s time to take action. Our team at Cornerstone Family Dentistry can help with custom bruxism appliances in Indianapolis, Carmel, or Danville.
Schedule a visit today to explore custom nightguard options.
